Your EG theory posits that emotional regulation in ADHD functions like an internal firewall, protecting against emotional overload. RSD represents a critical vulnerability in this system—a failure in the emotional firewall triggered by perceived or real rejection. This breakdown leads to intense emotional responses that override logical processing, even when the individual is aware of the trigger.​

This intense emotional response is not merely about feeling hurt; it's about experiencing a profound sense of failure and worthlessness that can be debilitating. The emotional pain associated with RSD can be so severe that it disrupts daily functioning, leading to avoidance of social situations, difficulty in relationships, and challenges in professional settings.​

Rejection Sensitive Dysphoria (RSD) is more than just a psychological concept. It profoundly impacts the emotional health of those affected, often leading to overwhelming feelings of pain and anxiety. Most notably present in individuals with Attention Deficit Hyperactivity Disorder (ADHD), RSD can also exist outside this context, affecting many people in their daily lives. Unfortunately, RSD is often overlooked, overshadowed by other symptoms of ADHD.

Rejection Sensitivity vs. Rejection Sensitive Dysphoria (RSD): Understanding the Distinctions In discussions surrounding ADHD, the term "Rejection Sensitive Dysphoria" (RSD) frequently arises, often used interchangeably with "rejection sensitivity."

Medical Science Behind RSD and ADHD

ADHD triggers Navigating life with ADHD (Attention Deficit Hyperactivity Disorder) is an experience filled with both obstacles and...

Emotional dysregulation and Rejection Sensitive Dysphoria (RSD) have become crucial topics in conversations about mental health, especially regarding ADHD and emotional challenges. While each condition can exist separately, they often interact to create a challenging cycle. This post aims to unpack this relationship, shedding light on how understanding it can lead to more effective emotional management.

Living with ADHD feels like riding a roller coaster in a noisy theme park, where every twist and turn happens at lightning speed. Your...