Rejection Sensitive Dysphoria (RSD) is more than just a psychological concept. It profoundly impacts the emotional health of those affected, often leading to overwhelming feelings of pain and anxiety. Most notably present in individuals with Attention Deficit Hyperactivity Disorder (ADHD), RSD can also exist outside this context, affecting many people in their daily lives. Unfortunately, RSD is often overlooked, overshadowed by other symptoms of ADHD.
People claiming to have ADHD RSD are actually describing RS - there is a huge difference between the two.
The pain you have felt doesn't mean it's unbearable