how people with ADHD process emotions uniquely, looking at the neurological, psychological, and practical aspects of these experiences.

Emotional intelligence (EI) is crucial in understanding and managing feelings effectively. It includes recognizing our emotions and grasping how they affect our thoughts and behaviors. Unfortunately, many people struggle with low emotional intelligence.

Everyday, or couple, I answer the questions people want to know the answers to. Isn't PTSD developed after witnessing a traumatic event?...

Emotional dysregulation is a term that many are starting to recognize, especially in the context of mental health and neurodiversity. For individuals with ADHD, this issue can be particularly challenging. Emotional dysregulation refers to the difficulties some people face in managing their emotional responses. Gaining a better understanding of this concept can illuminate the unique hurdles encountered by those living with ADHD.